It cannot be denied that a disability, whether mental or physical, affects and restricts the normal life of a person. At times, a disability can cause severe problems to the day to day life of an individual, be it personal life or social life. People living with disabilities, whether visible or hidden have hopes and frustrations just like everyone else.

Disabilities affect people in different ways; someone with physical disability, for example, may be affected differently to somebody with a learning disability. Common effects of a disability may include:

• Mental health issues including depression and anxiety
• Loss of independence and freedom
• Anger and frustration at having to rely on other people
• Practical problems including transportation, accessing buildings, limited choice of activities.
• Unemployment
• Loss of confidence and self-esteem, especially in social situations.